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3 ways the art of storytelling helps you craft a life you want!

3 ways the art of storytelling helps you craft a life you want!

The narrative you tell yourself, and the world can make or break your growth. Often the story we hold dear about what we can do and what is possible is held so tightly as it's a protective mechanism. If you have ever failed at anything, especially your goals,...

3 ways to regain hope when you have lost your spark!

3 ways to regain hope when you have lost your spark!

I typically only write twice a month, but something snatched my ability to sleep Sunday night. I wrestled with this Sunday insomnia for most of my life, but this night it seemed different. I have been in deep reflection as the state of the world seems to be in chaos....

3 ways hustle culture robs you of joy and how to move forward

3 ways hustle culture robs you of joy and how to move forward

Beyonce's 6 in heels was one of my fav songs for a long time because the hook epitomized my life. She grinds day and night, she grinds Monday to Friday, works Friday to Sunday. For years my focus was trying to make the best of today but create a tomorrow that was...

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